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<p><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第一章 坐姿与执笔方法</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">一、坐姿</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">二、执笔方法</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">三、运腕（运笔的动作要领）</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">四、“意在笔先、笔居心后”</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">五、笔画形态的“四度”</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">六、顿笔与迟速</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第二章 基本笔画的形态及书写技巧</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">一、横</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">二、竖</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">三、撇</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">四、捺</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">五、竖钩</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">六、横折竖</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">七、横折撇</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">八、提</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">九、点</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十、点的组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十一、竖弯钩</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十二、横钩</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十三、斜钩（也称戈钩）</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十四、卧钩（也称心钩）</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">十五、弯钩</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第三章 组合笔画的形态及书写技巧</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第四章 几种常见外延（放开）的笔画</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">一、首先相对撇和捺，左短右长外延画</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">二、左边撇画或提画，右边斜钩弯钩外延画</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">三、不是相对撇和捺，右无斜钩弯钩画，多是独体字，结构在上下，其中必有一长横，只有它为外延画</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">四、左有撇画或提画，右边有一长横画，多是左右结构字，右边外延不宜大</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">五、竖撇和平捺，外延不宜大，左点和左横，外延要记清</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">六、左或右有竖，上或下有横，向中心收回，不可出外官</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第五章 汉字楷书结体法则</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">一、重心要平稳，上下须对直。中心向左和向右，两边长度要相等</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">二、左右长度或斜度，形成相对等长形，或者相对或相背，落笔穿插空白中</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">三、笔画以外称空白，均匀合理要记清。内收紧来外放松，落笔之间相照应</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">四、上边左低右边高，下边左短右边长。外延笔画确定准，结构内紧外边松</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第六章 笔画与笔画、笔画与结构（偏旁部首）的组合要点</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">一、点的写法与点的组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">二、横在汉字中的组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">三、撇捺在汉字中的组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">四、竖在汉字中的组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">五、钩的写法与组合</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">六、常见偏旁部首与汉字组合</span><br/><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第七章 硬笔楷书临帖及作品欣赏</span></p>
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