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<p><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">序</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">导论：基本概念</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">1 TA人际关系与戏剧三角</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">2 人格与人格面具</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">3 本书概要</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第一篇 敏感的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">1 概述：受害者面具</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">2 失去控制的后果：脆弱的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">3 过度压抑的后果：麻木的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">4 灵活驾驭的表现：灵动的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">5 本篇小结</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第二篇 愤怒的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">1 概述：迫害者面具</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">2 失去控制的后果：野蛮的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">3 过度压抑的后果：无力的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">4 灵活驾驭的表现：强大的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">5 本篇小结</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第三篇 求生的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">1 概述：拯救者面具</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">2 失去控制的后果：焦虑的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">3 过度压抑的后果：绝望的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">4 灵活驾驭的表现：慈悲的我</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">5 本篇小结</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">第四篇 自我认识与自我调节</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">1 如何使用本理论</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">2 自我的基本概念</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">3 自我状态分析</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">4 人格结构组成</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">5 常见心理障碍</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">6 自我调节的方法</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">7 人格面具的使用</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">8 心理健康的标准：驾驭内心的力量</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">9 真善美</span><br/><span style="color: rgb(102, 102, 102); font-family: tahoma, arial, "Microsoft YaHei", "Hiragino Sans GB", u5b8bu4f53, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">后记</span></p>
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